June 2012
2 posts
2 tags
Sleep and Weight Loss: How It Helps To Lose Weight →
yogisonia:
Jun 14th
2 notes
6 tags
Jun 14th
1 note
May 2012
18 posts
8 tags
May 21st
6 tags
Buddha: The power of your thoughts
flowyogamexico: “The thought manifests as the word; The word manifests as the deed; The deed develops into habit; And habit hardens into character. So watch the thought and its ways with care, And let it spring from love born out of concern for all beings.”  — Buddha Design by: Gregory Ryan Klein http://cargocollective.com/gregoryryanklein
May 21st
8 notes
3 tags
May 18th
12 notes
5 tags
Low Lunge Yoga Pose - Anjaneyasana →
yogisonia: The low lunge yoga pose is excellent for athletes, especially runners. This posture is especially effective in treating lower body soreness and enhancing your body’s sense of balance. It may seem like a simple yoga pose, but in actuality, there is more to the low lunge pose than meets the eye. This is one of our favourite poses when it comes to harnessing balance, leg strength,...
May 18th
1 note
12 tags
May 18th
3 tags
May 11th
7 notes
5 tags
Your yogis for today :)
 Fri May 11, 2012   Hot Core Power YogaCarolina Rocha 1 hour & 15 minutes    9:00 AM Hot Vinyasa Yoga Megan Gurlides 1 hour & 30 minutes      10:30 AM Hot Vinyasa Yoga Sara Landry (6) 1 hour & 15 minutes   4:30 PM Hot Shala PowerGaby Quintana 1 hour & 15 minutes  6:30 PM
May 11th
"The practice of patience guards us against losing...
flowyogamexico: Design by: Gregory Ryan Klein http://cargocollective.com/gregoryryanklein
May 8th
15 notes
8 tags
May 8th
6 tags
There's still time to get a good flow in today
Hot Vinyasa Yoga Rae Indigo 1 hour & 15 minutes        4:30 PM Hot Vinyasa Yoga Gaby Quintana (2) 1 hour & 15 minutes    6:30 PM Hot Power YogaAlexandra Knafo 1 hour & 15 minutes 8:00 PM
May 8th
3 tags
May 8th
3,137 notes
6 tags
May 4th
46 notes
6 tags
India patents yoga poses →
Something to really think about!
May 3rd
5 tags
May 3rd
4 notes
5 tags
May 3rd
49 notes
6 tags
May 1st
1 note
8 tags
Your wonderful yogis for the day!
Tue May 01, 2012   Hot Power HourCarolina Rocha 1 hour & 15 minutes   9:00 AM Hot Power YogaMegan Gurlides 1 hour & 30 minutes  10:30 AM    Hot Vinyasa Yoga Rae Indigo 1 hour & 15 minutes    4:30 PM Hot Vinyasa Yoga Claudia Bustillos 1 hour & 15 minutes  6:30 PM Hot Power YogaAlexandra Knafo 1 hour & 15 minutes  8:00 PM
May 1st
6 tags
“We should feel equal compassion for all living beings—for those who are creating...”
– Geshe Kelsang Gyatso - “Eight Steps to Happiness” (via dancingdakini)
May 1st
31 notes
April 2012
12 posts
3 tags
Apr 27th
3 notes
6 tags
Dont forget! Your teachers for today
9:00 AM  Hot Core Power Yoga Carolina Rocha 1 hour & 15 minutes    10:30 AM Hot Vinyasa Yoga Megan Gurlides 1 hour & 30 minutes    4:30 PM Hot Vinyasa Yoga Claudia Bustillos 1 hour & 15 minutes 6:30 PM Hot Shala PowerGaby Quintana 1 hour & 15 minutes
Apr 27th
8 tags
the Asanas are a reflection of the world around... →
Animal guide to yoga poses.
Apr 25th
8 tags
“It is sometimes very difficult to distinguish between our love and our...”
– Geshe Kelsang Gyatso - “Transform Your Life” (via dancingdakini)
Apr 24th
318 notes
7 tags
Apr 24th
142 notes
4 tags
“A minute of perfection was worth the effort. A moment was the most you could...”
– Chuck Palahniuk (via mutantpanda)
Apr 20th
12 notes
7 tags
Your teachers for today :)
 Fri April 20, 2012    Hot Core Power YogaClaudia Bustillos (4) 1 hour & 15 minutes    9:00 AM Hot Vinyasa Yoga Megan Gurlides 1 hour & 30 minutes    10:30 AM  Hot Vinyasa Yoga Claudia Bustillos 1 hour & 15 minutes    4:30 PM Hot Shala PowerGaby Quintana 1 hour & 15 minutes 6:30 PM
Apr 20th
11 tags
Apr 19th
5 tags
“Be at least as interested in what goes on inside you as what happens outside. If...”
– Eckhart Tolle (via lazyyogi)
Apr 18th
142 notes
4 tags
“Applying vinyasa in your yoga practice and daily life has many parallels to...”
– (via takesdostotango) Keep moving with compassion!
Apr 5th
1 note
7 tags
Your teachers for today :)
Thu April 05, 2012    Hot Power HourCarolina Rocha 1 hour & 15 minutes  9:00 AM   Hot Power YogaMegan Gurlides 1 hour & 30 minutes    10:30 AM Hot Vinyasa Yoga Carolina Rocha 1 hour & 15 minutes    4:30 PM Hot Vinyasa Yoga Claudia Bustillos 1 hour & 15 minutes   6:30 PM   Hot Power YogaAlexandra Knafo 1 hour & 15 minutes      8:00 PM
Apr 5th
1 note
8 tags
“The trick would be to really unthink about it”
– Pablo Lucero (brickell hot yoga instructor) on forearm stand
Apr 2nd
March 2012
6 posts
Mar 28th
25 notes
Mar 28th
12 notes
9 tags
Today's Schedule: Come to OM Beats!
 Wed March 28, 2012    Power Hour Davina Aryeh 1 hour 6:30 AM    Hot Power Hour Carolina Rocha 1 hour & 15 minutes 9:00 AM    Hot Power Yoga  Claudia Bustillos (3) 1 hour & 30 minutes   10:30 AM Hot Vinyasa Yoga  Claudia Bustillos 1 hour & 15 minutes  4:30 PM   Hot Power Yoga Pablo Lucero 1 hour & 15 minutes 6:30 PM    OM BEATS  Gaby Quintana 1 hour & 15 minute 8:00 PM
Mar 28th
8 tags
“The ability to empathize with others is the ability to see the other within...”
– ~ Eckhart Tolle
Mar 28th
5 notes
9 tags
Mar 26th
“Meditate. Live purely. Be quiet. Do your work with mastery. Like the moon, come...”
– Buddha (via lazyyogi)
Mar 26th
199 notes